EFT (Emotional Freedom Techniques)

EMOTIONAL FREEDOM TECHNIQUES

Emotional Freedom Techniques (EFT) is a powerful technique that helps you take control of your body and your thoughts. The technique was developed by Gary Craig in 1990, and has its roots in Acupuncture, Kinesiology and Psychology.
The technique has shown impressive results in resolving personal problems, shifting behaviour patterns, altering attitude and outlook to life, decreasing stress and restoring life balance.
EFT is painless – but highly effective at dealing with psychological or even physiological problems, delivering real results within a short time. It can help combat chronic physical pain, help with fears and phobias (from fear of flying to animal phobias), tackle addictions or lead to other important life changes. EFT can even help you to bring success and abundance into your life. As Gary Craig, founder of EFT, says: ‘Try it on anything.’ You have nothing to lose – and everything to gain...

EFT is a gentle ‘meridian therapy’ which works by stimulating the acupuncture meridians on the body to release emotions. (We ‘feel’ emotions in the body – muscles will tighten when we are stressed, for example.) Emotional Freedom Techniques involves tapping specific acupuncture points with the fingers. During your sessions you will learn how to perform this technique on yourself, so that you use it, as needed, in your daily life.

When is EFT available...?
Jane Temple offers EFT on Saturdays from 9 a.m. (last appointment 4 p.m.)
Susan Kennard offers this therapy on Tuesdays, up until 1.30 p.m. (last one-hour appointment 12.30 p.m.)

Prices
Jane Temple - £60 initial consultation/£45 for follow-ups (one hour)
£60 for EFT and Homeopathy combined (90 minutes)

Susan Kennard - £45 for one hour, £60 for 90 minutes

Susan Kennard additionally offers Couples EFT, price £100 for 90 minutes together.

Jane and Susan are happy to chat over the phone to advise whether EFT could be suitable for you.

To contact Jane please call 07790-850593 or 01424-203748

To contact Susan please call her on 01424-715631/mobile 07737-100254 or e-mail . You might also like to check out Susan’s website: www.susankennard.co.uk.

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