NATURAL NUTRITION

Natural Nutrition is a safe, holistic therapy which addresses the underlying causes of disease and supports long-term real recovery.  Natural Nutrition differs from other nutritional therapies because it treats the whole person, not just the symptoms, and offers more than supplementation to maximise health and wellbeing.

Current lifestyles cause huge stress to the body.  Pollution and poor dietary habits can mean ill health, leading to distressing symptoms:  bloating, allergies, frequent colds, skin conditions etc. Disease builds up over many years, initially at the most fundamental level - within the cells.  When we are in good health, the cells naturally defend themselves, detoxify and eliminate toxins.  In ill-health, harmful levels of toxicity become trapped within the cells.

Natural Nutrition can treat a range of acute and chronic illnesses:

•	Digestive and bowel problems: constipation, IBS, coeliac disease, diverticulitis, colitis, gastric reflux		•	ME
			•	Anxiety, stress and depression
			•	Headaches and migraine
•	Insomnia, low energy, mood swings		•	Arthritis and osteoporosis
•	General aches and pains		•	Weight loss and eating disorders
•	Fertility		•	Candida, cystitis and thrush
•	Eczema and other skin complaints		•	Coughs, colds and frequent infections
•	Asthma and allergies		•	Learning and behavioural issues in children
•	Period problems, PMT, polycystic ovaries, fibroids, menopausal and hormonal problems

 

Who can benefit from treatment?  Natural Nutrition can benefit people who would like to:

•  Develop a deep level of understanding of their overall body function.
•  Maximise their health and wellbeing on a long-term basis.
•  Reach their peak energy levels.
•  Build up a permanently healthy immune system.
•  Heighten memory and concentration.
•  Conquer insomnia

Fiona Corliss is a professional nutritionist who has practised for the past seven years in Kent and East Sussex. She is qualified to provide Nutritional Counselling, is a Member of the Institute for Complementary Medicine and is on The British Register for Complementary Practitioners. Fiona’s studies in nutrition began when she discovered her daughter was a coeliac 20 years ago. At that time knowledge was limited, but through medical/nutritional study, together with trial and error, she helped her daughter through some difficult years. Fiona has since successfully treated many clients with dietary/colon issues.

Fiona has built her reputation on working with clients to address the root of the cause of their problem. Using Naturopathic Nutrition, Fiona treats the whole person, not just the symptoms and enables clients to achieve a deep level of understanding as to how they have reached their present level of health. Fiona offers an individual, personalized programme, drawing on different areas of expertise to treat both acute and chronic conditions.

Fiona is also qualified in Colon Hydrotherapy and should a client wish to book treatment, will be pleased to discuss this at a consultation (although we cannot currently offer this at The Wellington Centre).

When is Nutritional Therapy Available?
Fiona Corliss is available by appointment for private Natural Nutrition on Wednesdays from 8.30 a.m. - 1.00 p.m.

Prices 
One-and-a-half hour initial individual consultation £60;  £50 for one-hour follow-up appointments.  Fiona is happy to offer a free 15 minute consultation before you commit to an appointment at Wellington Square. Please either ring or ask at reception. For more comprehensive information on what Fiona can offer you, please visit her website on www.insideoutnutrition.co.uk

What can you expect at your consultation? 
Fiona will ask you for a detailed case history during your first consultation which will enable you to understand how you have reached your current state of health.  Her advice will be based on analysis of your diet, lifestyle, emotions, medical and family history.  She will then create an initial Personalised Dietary Programme, individual to your needs.  Particular areas addressed will be: 

•	Hydration and body pH		•	Body temperature
•	Cellular detoxification		•	Blood sugar levels
•	Energy levels		•	Emotional/mental wellbeing
•	Individual nutritional supplementation		•	Candida, cystitis and thrush