The Wellington Centre

OSTEOPATHY

Osteopathy recognises the importance of the link between the structure of the human body and the way it functions. Osteopaths focus on the body's skeleton and joint function along with the underlying muscles, soft tissue and internal organs. Very importantly, osteopaths consider each person as an individual, and so every treatment will be entirely tailored to you, taking into account past injuries and postural problems as well as any acute pain that you may be experiencing.

Using gentle stretching and mobilising techniques as well as manipulating joints, an osteopath works with the body to create the perfect conditions to facilitate the healing process. Treatment usually consists of a combination of soft-tissue releasing techniques, and some specific adjustments affecting joints and soft tissues (muscles, tendons and ligaments), as well as gentle cranial work. Advice will also be given on self-help treatments.

Among many other conditions, Osteopathy can be helpful for...

•  Back ache or pain
•  Joint pain
•  Frozen shoulder
•  Muscle tension/spasms
•  Neck pain
•  Sciatica
•  Sports injuries

What happens during osteopathy?
On your first visit, a full medical case history will be taken. An examination will be carried out (you may be asked to remove some clothing for this) and you may then be asked to perform a few simple movements so the osteopath can assess the problem. The osteopath will use their highly developed sense of touch (called 'palpation') to assess areas of weakness, tenderness, restriction or strain within your body.

The osteopath will make a diagnosis and discuss it with you and if osteopathic treatment is suitable it will be offered to you. Treatment will be aimed at helping to restore normal joint stability and function.Osteopaths usually start any treatment by releasing and relaxing muscles and stretching stiff joints, using gentle massage techniques, rhythmic joint movements and muscle release techniques. The osteopath may also carry out manipulation using short, quick
movements to spinal joints. Other techniques may also be used depending on your problem. Treatments usually last up to half an hour, and you may need between two to six treatments, over time. In addition, many patients decide that they would like to have periodic preventative treatments to maintain alignment and to avoid recurring problems.

NB If your osteopath discovers or suspects a problem which requires medical investigation or an X-ray, they will refer you to your GP. Wherever possible your osteopath will work in co-operation with your GP and a letter is normally sent to your doctor informing them of your treatment.

Please note that Jane is recognized by major health insurance companies.

When is Osteopathy available at 44 Wellington Square?
Jane Jeater is at the Centre on Tuesdays from 8 a.m. - 1 p.m. She works in our Ground Floor Treatment Room, to make access as easy as possible for anyone with an acute injury.

Prices
An initial consultation and treatment is £35 for one hour, with follow-up appointments priced £30 for 30 minutes.  Jane has a reduced rate for children and babies:  £30 for an initial consultation, £25 for follow-ups.  Like all our therapists, Jane is also available for a free 15-minute face-to-face consultation when you can discuss with her whether Osteopathy is for you.

Contact: You may also book with Jane direct or call her to discuss this therapy 07789 224002
Email:
Website: www.janejeater.co.uk

What Osteopathy with Jane Jeater did for me...
'After weeks of crying, my firstborn became a settled and happy baby after cranial osteopathy and my second baby benefited enormously after a forceps birth. I would definitely recommend it to any new parent!' SB (mum to Ava, 2, and Poppy, 9 weeks)

 

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