Posts in March
Naturopathic Nutrition with Nadja Severa

It looks like Spring may have arrived.  The external signs are showing - days are getting longer, warmer and the daffodils are out!  The equinox on March 20th is the official start of Spring, when the sun crosses the equator and day equals night. An end to the long dark days and hibernation with a sense of excitement, new starts, optimism, hope and rebirth. A time to look forward and the perfect time to Spring Cleansing as the body is ready.

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