Joanna Gray

Joanna Gray.jpg

I am a fully accredited cognitive behavioural therapist with over 14 years experience working in mental health in a variety of settings.  I work with people aged 16 and over and use CBT as well as ACT and M-CBT techniques.

Sessions are 50 minutes long and tend to take place on a weekly basis (at least for the first few sessions).  Depending on the type of difficulty you'd like help with, the total number of sessions required ranges between 4-20. 

I offer either  a FREE 20 minute telephone consultation, or a 50 minute face to face assessment session (£25) to help us to figure out whether and how this type of therapy could be helpful for you.  Subsequent sessions are charged at £45 per session. 


Availability and contact details
If you would like to book an initial assessment please contact me on 07950 454247 or e-mail me at

More information can be found on my website