Jayne relocated to Hastings in 2016 after working in London and Bournemouth as a counsellor for 14 years.
Her interest in massage began in 1999 when she first began studying at Islington College, London and gained her ITEC Anatomy & Physiology diploma. Since then she has qualified in ITEC Holistic massage and sports massage, as well as additional certificates in Thai foot and Indian head massage.
Jayne has worked as a self-employed masseuse privately and in salons. She loves travelling and has used her times away to experience and enjoy many different types of massage therapy. These experiences are used to enhance her practice.
Each massage is tailored to suit the individual based on need and preferences.
Jayne's signature massage is a fusion of styles including Swedish, deep tissue, Thai and Indian.
Pure Swedish relaxation massage is available on request.
Jayne uses an exclusive brand of oils, these are ethically sourced, hand blended and 100% organic.
Massage treatments and Costs
Full Body massage inc. face and feet 90min £65
Full Body (fusion or Swedish) 60min £50
Back, Neck & Shoulders 30min £30
Indian Head massage 30min £30
Foot massage 30min £30
Jayne is an experienced therapist who has worked with individuals, groups and families in both community and residential settings. She has a degree in Integrative Counselling and additional certificates in interpersonal group therapy, motivational interviewing and is a teacher trained mindfulness based relapse prevention practitioner. She is also a qualified MPACT (Moving Parents and Children Together) therapist. She is a member of the British Association of Counselling Practitioners (BACP) and works in accordance with their code of ethics and conduct.
As your counsellor she will offer you a safe, non-judgemental space to process current life events and your reactions to them, exploring what may be influencing your feelings, behaviours and choices.
Often there is a link between present issues and past experiences or relationships.
Jayne has a working knowledge of a number of counselling theories and use these eclectively to support you to gain awareness and identify any self-limiting behaviours or ways of being.
She will support you to uncover the solutions within, increasing your ability to make conscious decisions, based on clarity regarding choice, motivational factors and desire for change.
She offers both general counselling for a range of issues ie anger, depression and relationships and specialist addiction counselling for impulsive and compulsive behaviour.
I am also a trained Mindfulness Teacher. Techniques can be taught to be used as coping strategies for reducing stress, being present (in the moment), reducing anxiety and stopping automatic behaviour.
Cost for Counselling
50 minute counselling session - £50
Availability and Contact Details
Jayne is available on Tuesdays for massage and counselling.