Creative Psychotherapy

How often do you find yourself back in the same situation again and again, replaying old patterns, dating similar people, finding yourself heartbroken, depressed, struggling to express yourself and your emotions?

Together we find opportunities to move past these blocks and begin to transform both yourself and your life.  To finally become the person you have always wanted to be.  Fully embodied, alive and aware of your needs, happy to meet your own needs and confident to move forward.

'I'd rather be whole than good' Carl Jung

Are you feeling stuck?

Struggling to know how to move forward, caught in the loop of limiting beliefs and stories that plague you from the past?

  • Suffering from bouts of depression?

  • Low self-esteem?

  • Libido energy and life force through the floor?

  • Wondering ‘what’s my purpose’?

  • Are you facing a cross roads or want some assistance in a Rite of Passage – transitioning from one place to another?

Why Creative Psychotherapy?  

How do I work?
With 15 years experience working 1:1 and in groups with people I have worked creatively and instinctively with individuals walking with them as they change and shift in their lives.

As a Creative Psychotherapist (Dramatherapy MA), EMDR Practitioner, Amatsu Physiotherapist, Dancer, Kinesiologist, Health Coach, NLP Practitioner and Shamanic Guide I offer an array of modalities aimed at working with talk therapy, the use of metaphor, art, creative expression and exploration and body combined, a powerful and transformative way of working.  Not only can we work with the aspects of yourself that hinder you we locate and strengthen your physical body, mind and spirit through nutrition, body release and energy work.

Through this fusion we review and explore ways to overcome your old patterns of behaviour. Establishing ways to empower and motivate yourself to step forward onto a new pathway, to create new stories and to focus on becoming the best version of yourself you can be.

Together we explore what it is that is holding you back from childhood, old relationships, current patterns of behaviour and modalities of working and find what it is that rocks your world, or at least lights a spark.

Not everyone likes to talk so if talk therapy hasn't worked for you then maybe a creative approach might?

I believe that ‘stories’ are stored in the body, psyche and soma and as a result I offer a ‘wholistic’ approach to asset you in becoming the person you wish to be.

Cost

  • 60 minutes £60 (session lasts 50 minutes)

  • 90 minutes £90 (session lasts 80 minutes)

  • Blocks of 6 (20% off) £288/£435

I AM HAPPY TO OFFER 6 LOW COST CLINIC SPACES FOR WOMEN IN THE COMMUNITY WHO ARE UNEMPLOYED OR LOW WAGE – please get in touch if you are interested

Contact

For more information, please contact Sarah Bullock on 07979 914822 or email: sarah@theembodiedawakening.com.

Creative Psychotherapy Practitioners