Rebirthing Breathwork Sessions with Nikolas Gripp
Do you feel anxious all the time? Unsatisfied and stuck? Or maybe drained and tired?
Do you have the feeling that there’s more to Life, but you don’t really know how to access it?
Would you like to heal trauma, free yourself from your past and create a Healthy and Happy Life? Would you like to boost your confidence and start living the Life you have always dreamt of?
Your Breath will help you with all the above and much more!
The technique that’s used in Rebirthing BreathWork is Conscious Connected Breathing. Through this process you are allowing your own Breath to heal yourself. You will access your subconscious mind, where all your memories and unexpressed emotions are.
The technique is totally safe and nothing will surface that you are not ready to deal with - the Breath Knows!
The duration of the session is 2 hours and it’s a small group of maximum 6 participants. The session contains breathing exercises to improve your breathing, an hour of Rebirthing BreathWork and group sharing.
Nikolas is a certified Rebirthing BreathWork Practitioner and is fully insured to practice.
He started Rebirthing Breathwork for personal growth and one of the first benefits he witnessed was increase of confidence. The critical inner voice settled, he was able to deal with past trauma and became more forgiving and understanding. While connecting with the subconscious mind he became more creative as an artist and had a greater desire for Life!
After transforming his life he is eager to help others on their journey!
Every Second Friday of the month from 5pm to 7pm
Every Second Saturday of the month from 11am to 1pm
Please wear comfortable, loose clothing. Yoga mats and blankets will be provided, but feel free to bring your own.
Find out more at: findinginnerpeace.co.uk
£15 per person
Booking is Required (No Drop-ins) Please contact Nikolas on 07787 214 515