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Kundalini Yoga & Mediation with Yeli (Mondays)

Next 6 week block starts 22ndJuly 2019

22nd, 29th July, 5th, 12th, 19th August, 2nd September

Flexible booking options - 4 or 6 weeks

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayam (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul. 

Classes are open to all and suitable for those looking to cultivate a regular practice in a small group in a welcoming space.

Booking essential. 

Six class pass £47.50/ 4 class pass £32

Early bird price £45 available until 17thJuly

Drop in available subject to space

Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising. 

She is fully qualified and insured to teach (KRI, KYTA). 

For more information or to book your space contact Yeli on 07983598302yeli@happinessholistichealth.ukor visit happinessholistichealth.uk