Learn about the different chakras and their meanings. Learn how to control them and how to integrate little exercises and tricks into your daily life to keep them balanced.
We will be focussing on a different part each week with the outcome of all chakras well balanced at the end of this block.
Week 1 - Root and Sacral Chakra
Week 2 - Solar Plexus and Heart Chakra
Week 3 - Throat and Third Eye Chakra
Week 4 - Crown
Everyone is welcome.