Next 6 week block starts 21 October 2019
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayam (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a small group in a welcoming space.
Six class pass £47.50
Early bird price £45 available until 16 October
Booking essential. Drop in available subject to space
Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising.
She is fully qualified and insured to teach (KRI, KYTA).