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Kundalini Yoga & Meditation with Yeli (Mondays)


Next 6 week block starts 21 October 2019

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayam (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a small group in a welcoming space.

Six class pass £47.50

Early bird price £45 available until 16 October

Booking essential. Drop in available subject to space

Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising.

She is fully qualified and insured to teach (KRI, KYTA).

For more information or to book your space contact Yeli on 07983598302, yeli@happinessholistichealth.uk or visit happinessholistichealth.uk