Qi Gong for Everyone - Tuesday 4th December to Tuesday 18th December, 8.30am to 9.30pm
In this course you will learn the 8 Stars Form developed by my master Isabel Rosas.
These harmonising exercises of Qigong will balance the circulation of energy in the body and activate your Chi.
Qi Gong exercises do not require any special physical training or special conditions. Anyone can do it. The key to the effectiveness of the training will be your determination to exercise regularly.
You can join the course anytime from the 4th December to 18th December, Tuesday from 8:30 am to 9:30 am.
Looking forward to seeing you.
Tuesday from 8:30 am to 9:30 am
£30 for three weeks in advance, £12 drop-in
To book please contact Sigrid on 07492 209190 or email: email@example.com