Next 6 week block starts Monday 9 September 2019
7.30 - 9pm
9th, 16th, 23rd, 30th September, 7th August, 14th October
Flexible booking options - 4 or 6 weeks
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayam (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.