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Kundalini Yoga & Mediation with Yeli (Mondays)
Jul
22
7:30 PM19:30

Kundalini Yoga & Mediation with Yeli (Mondays)

Next 6 week block starts 22ndJuly 2019

22nd, 29th July, 5th, 12th, 19th August, 2nd September

Flexible booking options - 4 or 6 weeks

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayam (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

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