Pranakirtan contunues the bhakti journey at the wonderful Wellington Centre for an evening of chanting from the heart, on Sunday 14th January at 7pm.

We'd love you to join us for our chanting event in this beautiful venue as we sing together to cleanse and uplift the soul.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

Every month for the full moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity. Tam's sessions are deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as the gongs and crystal singing bowls.

Join this 2 hour session to regenerate mind and body with some slow and mindful movement, relaxation and breathwork, and finishing with a deeply relaxing and healing yoga nidra (sleep meditation).

Please bring; a yoga mat, a couple of blankets, a bolster or pillow, and an eye pillow if you have one. Please also bring some water or something to drink.
Wear comfortable clothing and bring layers as your core temperature drops when in relaxation.

Every month for the full moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity. Tam's sessions are deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as the gongs and crystal singing bowls.

Big yin is a 90min session designed to restore the nervous system. Each session on a Sunday combines yin yoga, pranayama, yoga nidra and meditation to create space for radical rest and to set you up for quality sleep ahead of a new week. Hannah offers essential oils in these sessions and are optional to incorporate. Essential oils are highly concentrated plant extracts, These oils are often used directly on the body or in diffusion.  Research highlights that sense of smell is closely linked to the brain's limbic system, which has an important role in  behaviour and emotions. 

Book directly with Hannah: madre-sl.com/classes

As we continue to navigate the powerful and transformational shifts happening on our Planet and within Ourselves, 2024 brings an opportunity to awaken fully into the magic of these shifts. These new energies and frequencies, along with the many Allies we have around us, are present to support us when faced with life’s challenges, to celebrate our breakthroughs and self discoveries, and all aspects of our lives in between.

Pranakirtan contunues the bhakti journey at the wonderful Wellington Centre for an evening of chanting from the heart, on Sunday 14th January at 7pm.

We'd love you to join us for our chanting event in this beautiful venue as we sing together to cleanse and uplift the soul.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.

Every month for the full moon we come together in sacred community to release the past and align your desires. These immersions are aimed at releasing any stuck energy and allowing to fully surrender to make space for peace and equanimity. Tam's sessions are deeply immersive and spiritually invigorating using a plethora of therapeutic instruments such as the gongs and crystal singing bowls.

This workshop is designed to be an opportunity to step into a new power; embracing the warmer weather &opening the body. With 90 min of powerful vinyasa to really allow you to dig deeply into your practise & breath work to support releasing stagnant energy. The longer session will also give time to explore headstands and side crow.  Two hours to connect to your body & build a more positive relationship with it. 

Pranakirtan contunues the bhakti journey at the wonderful Wellington Centre for an evening of chanting from the heart, on Sunday 14th January at 7pm.

We'd love you to join us for our chanting event in this beautiful venue as we sing together to cleanse and uplift the soul.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

Join this 2 hour session to regenerate mind and body with some slow and mindful movement, relaxation and breathwork, and finishing with a deeply relaxing and healing yoga nidra (sleep meditation).

Please bring; a yoga mat, a couple of blankets, a bolster or pillow, and an eye pillow if you have one. Please also bring some water or something to drink.
Wear comfortable clothing and bring layers as your core temperature drops when in relaxation.

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection to our own healing, the sisterhood, and our Mother Earth. We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment. Circle is open to all women of all ages.

Join this 2 hour session to regenerate mind and body with some slow and mindful movement, relaxation and breathwork, and finishing with a deeply relaxing and healing yoga nidra (sleep meditation).

Please bring; a yoga mat, a couple of blankets, a bolster or pillow, and an eye pillow if you have one. Please also bring some water or something to drink.
Wear comfortable clothing and bring layers as your core temperature drops when in relaxation.

Pranakirtan contunues the bhakti journey at the wonderful Wellington Centre for an evening of chanting from the heart, on Sunday 14th January at 7pm.

We'd love you to join us for our chanting event in this beautiful venue as we sing together to cleanse and uplift the soul.

Kirtan is yoga for the voice, a musical meditation that invites the participants to drop into the space of the heart as the mind stills as it focuses on the repetition of beautiful sacred words and mantras, fused with potency, and beautiful melodies to touch the chords of the heart.

Kirtan is from the Bhakti Path of Yoga, the path of the heart, and this truly is a heart-centred practice for centring, opening and releasing, in the gentlest of ways.

Whether you are single or married or anything in between, your relationship with yourself is the key to your ability to love your life, and everyone in it.

I spent decades hating myself and having disastrous relationships. I was desperately seeking the love I couldn’t give myself from other people. With such low self-worth the people I were attracting were not helping me heal. It wasn’t until very violent rock-bottom partner I lived with ended in a crown court case, that I heeded the wake-up call and addressed the real issue: my inability to love and cherish myself.

Over a decade later and I have turned my life around from self-sabotage to self-celebration. I attract more beauty, prosperity and consideration than I thought possible and it all started with having the courage to open my heart and let love in, and my love out.

Whether you want to call in a lover, spice up a marriage or heal a crack in a friendship, this is a ceremony to bathe in the frequency of love, and learn to use it as the superpower it is. Lean in or lean out, the choice is yours.