Sigrid Selzer

I have been practising Qigong and Tai Chi for over 20 years.

I first started taking Tai Chi and Qigong classes in 2003 in Germany. I had a very stressful job and I was looking for calm in my busy schedule but I also wanted to get fitter and stronger and I love martial arts. I was captivated from my very first lesson and I took my first baby steps on my journey. Since then I have been training with various masters in the UK, Germany and Spain. Now I feel privileged to be teaching Qigong and Tai Chi.

 My teaching qualifications are certified by the Shenzhou Association, Spain and I have 1st Dan and 2nd Dan by the Tai Chi Association Marbella.

Currently I am a student of Master Fumin Wang Guo 8th Duan of WuShu of the National Wushu Association of China and President of Shenzhou - National Association of Taiji Culture in Spain. https://taiji-fumin.com/

My classes are gentle; yet invigorating, they are fun, engaging, and easy for everyone to enjoy.

Shan Zhuang every Monday at 5pm - 5.30pm at The Wellington Centre

Qi Gong every Monday at 5.45pm - 6.45pm at The Wellington Centre

Qi Gong helps build strength and flexibility while cultivating emotional balance and joy. The benefits can be profound and life-changing. Try it foryourself. Calm your mind and heal your body.

Qigong is suitable for all ages.

If you have any questions please contact me at qigongsigrid@gmail.com or call me on 07492 209190.

https://www.qigongclass.co.uk/index.html

https://www.instagram.com/qigongsigrid/