Grace Kishino
YOGA
Grace is a mum and yoga teacher who loves to help you care for your well-being through meditative and compassionate yoga practice. She creates a safe and inclusive space so you can relax, unwind and explore the nourishing nature of yoga.
Originally from London, she moved to Tokyo in 2002 to study aikido and began yoga there in 2005, infusing a Japanese influence into her yoga classes.
Come and enjoy yoga with Grace in a welcoming and informal environment!
Class that Grace offers:
Yin Yoga with Grace
Yin Yoga is a slow and passive form of yoga where we hold poses for around 3 minutes. Benefits often include release of stress and anxiety, improved flexibility, fascia release, improved joint mobility, settling the nervous system and calming the mind.
Book directly with Grace on: https://twigtea.com/yoga-with-grace
Fee: £10
Reviews
“I remember feeling nervous about the Yoga class because I have the stiffest body in the world, but Grace made it very casual and fun. Her positive energy dispersed my self-consciousness making my first yoga experience thoroughly enjoyable!” – N.
“I am a beginner but Grace gave me confidence and I felt a great benefit from an hour of yoga under her guidance. I was struck by how calm I felt just being in her presence and I love her teaching style.” – M.
“Grace is a teacher who walks the talk, and who inspires me to strive to embody the equanimity that is at the heart of yoga. Her presence is gentle and solid, and she gives clear and simple guidance so I can keep my focus within, in the body, in the moment. She excels at creating a safe and peaceful space, and I always leave her classes feeling soothed and grounded. Thank you, Grace!” – N.
“I spent a week doing yoga with Grace at a retreat in Mexico. It set a very calm tone for each day of our retreat and the experience she led us through helped me to feel confident to explore yoga a lot further.” – G.
“I recall your yoga as calm but effective. Deliberate and deep yet peaceful and flowing. I really enjoyed the experience as well as your presence. It was a wonderful sharing.” – G.