Join us for a weekend intensive with internationally renowned Ashtanga Yoga teacher, Ajay Kumar from Sthalam8, Mysore. He is an incredibly knowledgeable and gifted teacher, with a direct lineage to Krishnmacharya through his teacher BNS Iyengar.
Ajay has been teaching Ashtanga Vinyasa Yoga in Mysore, India for the past 20 years, and practicing for 30. He has the ability to work with a wide range of individuals, from complete beginners to advanced practitioners. This workshop is open to all levels.
A few of our students have travelled to Mysore to practice with Ajay - most recently Gina spent 5 weeks with him - so we’re really excited to be hosting him again in Hastings! This will be a fantastic opportunity to learn and practice Ashtanga yoga with a modern Indian Yoga teacher, steeped in the traditions of this practice.
The weekend will include;
Led & Mysore self practice classes
Breath & Bandha workshop
Hip opening workshop
Vinyasa workshop
Q+A with Ajay (otherwise known as a Yoga Conference in Mysore)
10th & 11th May 2025 -
Saturday 09:00 to 16:00 with 90 minute lunch
Sunday - 08:00 to 1530 with 90 minute lunch
£200 - 1 space remaining - contact us to book