Create space in your life for relaxation and well-being by allowing your mind and body to rest.

A Gong & Sound Bath is a powerful experience that combines soothing sound vibrations from gongs and instruments. 

Simply lie down, listen, and let the frequencies wash over you, promoting deep relaxation and revitalising your spirit.

Britta invites you to experience this transformative journey with her beautiful selection of instruments.

For more Information and tickets please follow the link below:

https://www.tickettailor.com/events/bvbuniversegongssounds?

Join Rachel from the MADRE Team for a euphoric conscious connected breathwork journey into your inner world to create space, find peace, and reclaim your aliveness.

If you've heard about breathwork and wondered what it's all about, this is your chance to experience it for yourself. Every month here at The Wellington Centre, Rachel invites you to an evening of tuning into the incredible power of your very own breath - because it's so much more than just regular daily breathing.

This session is perfect if you've been feeling stuck, overwhelmed, or unable to rest, or if you're seeking a deeper connection with yourself and your body. Rachel will guide you through an exploration of your subconscious to access parts of yourself your thinking mind can't reach.

What to expect: The evening begins with gentle guided somatic movement and a demonstration of the breathing technique. Participants then lie down for a powerful guided journey using Conscious Connected Breathing (circular breathing). While this technique can be transformative, you remain in complete control and can return to normal breathing at any time. Rachel focuses on relaxed, gentle breathing without forcing any specific experience. The session concludes with integration time, questions, and optional sharing.

Potential benefits include: Reconnection with yourself and your intuition, a calmer mind, feeling clearer and more grounded, improved focus and meditation ability, reduced stress and anxiety, release of stored emotions, and moments of profound insight. Benefits may be noticed after one session or develop over time.

Please note: Not suitable for individuals with cardiovascular conditions (high blood pressure, heart disease, history of stroke or aneurysm), recent surgery, glaucoma or detached retina, severe psychiatric disorders, pregnancy, epilepsy, significant respiratory conditions (COPD, severe asthma), or those taking medications that affect breathing rate. Please consult your healthcare practitioner before booking and message the MADRE Team if you're unsure whether attendance is safe for you.

Wear comfortable, loose clothing and eat a light meal 2 hours before. Avoid alcohol before the session.

Places are limited and advance booking is essential. No previous experience necessary.

£20 per person 

-> if this is not available to you right now, please know that MADRE always reserves one free space. No questions asked. Simply message: hola@madre-sl.com and the team will book you in.  

Book via MADRE here: 

https://www.madre-sl.com/events

Join Rachel from the MADRE Team for a euphoric conscious connected breathwork journey into your inner world to create space, find peace, and reclaim your aliveness.

If you've heard about breathwork and wondered what it's all about, this is your chance to experience it for yourself. Every month here at The Wellington Centre, Rachel invites you to an evening of tuning into the incredible power of your very own breath - because it's so much more than just regular daily breathing.

This session is perfect if you've been feeling stuck, overwhelmed, or unable to rest, or if you're seeking a deeper connection with yourself and your body. Rachel will guide you through an exploration of your subconscious to access parts of yourself your thinking mind can't reach.

What to expect: The evening begins with gentle guided somatic movement and a demonstration of the breathing technique. Participants then lie down for a powerful guided journey using Conscious Connected Breathing (circular breathing). While this technique can be transformative, you remain in complete control and can return to normal breathing at any time. Rachel focuses on relaxed, gentle breathing without forcing any specific experience. The session concludes with integration time, questions, and optional sharing.

Potential benefits include: Reconnection with yourself and your intuition, a calmer mind, feeling clearer and more grounded, improved focus and meditation ability, reduced stress and anxiety, release of stored emotions, and moments of profound insight. Benefits may be noticed after one session or develop over time.

Please note: Not suitable for individuals with cardiovascular conditions (high blood pressure, heart disease, history of stroke or aneurysm), recent surgery, glaucoma or detached retina, severe psychiatric disorders, pregnancy, epilepsy, significant respiratory conditions (COPD, severe asthma), or those taking medications that affect breathing rate. Please consult your healthcare practitioner before booking and message the MADRE Team if you're unsure whether attendance is safe for you.

Wear comfortable, loose clothing and eat a light meal 2 hours before. Avoid alcohol before the session.

Places are limited and advance booking is essential. No previous experience necessary.

£20 per person 

-> if this is not available to you right now, please know that MADRE always reserves one free space. No questions asked. Simply message: hola@madre-sl.com and the team will book you in.  

Book via MADRE here: 

https://www.madre-sl.com/events

I qualified as a counsellor just under 10 years ago and since then have worked with many women and men of all ages, backgrounds and ethnicities, requiring therapeutic support due to emotional challenges, psychological difficulties or generally struggling with life in the broadest sense.

To find out more about my work as an experienced integrative counsellor, please either refer to my profile here or visit my personal website at https://www.robkescounselling.com/

Create space in your life for relaxation and well-being by allowing your mind and body to rest.

A Gong & Sound Bath is a powerful experience that combines soothing sound vibrations from gongs and instruments. 

Simply lie down, listen, and let the frequencies wash over you, promoting deep relaxation and revitalising your spirit.

Britta invites you to experience this transformative journey with her beautiful selection of instruments.

For more Information and tickets please follow the link below:

https://www.tickettailor.com/events/bvbuniversegongssounds?

Create space in your life for relaxation and well-being by allowing your mind and body to rest.

A Gong & Sound Bath is a powerful experience that combines soothing sound vibrations from gongs and instruments. 

Simply lie down, listen, and let the frequencies wash over you, promoting deep relaxation and revitalising your spirit.

Britta invites you to experience this transformative journey with her beautiful selection of instruments.

For more Information and tickets please follow the link below:

https://www.tickettailor.com/events/bvbuniversegongssounds?

Voucher link for a 15% discount for the first session for anyone that is booking the 8th June 25 : Code: WELL15

There is a power that comes when women gather…

Our womb circle is a place for women to just 'be', to listen, to be heard, to be seen
and to be witnessed……….

As women we are often estranged from our wisdom, cut off from our connection
to our own healing, the sisterhood, and our Mother Earth.
We all carry scars, often carried alone.

These circles offer a place of sanctuary, a place to reconnect, to go within, to make new connections, a place many of us don’t recognise we need, until we return there.

This circle is welcoming and supportive. We chat, we share, we laugh, we cry, and we hold ceremony in a supportive and nurturing environment.
Circle is open to all women of all ages.

Womb ceremonies are about reconnecting to our inner knowledge and wisdom.
I have lost part of my womb, but I am still connected to it energetically.
All sisters can engage in this work whether you have all, none, or part of your womb, energetically we are fully connected.

Come join us sister, you are most welcome.