Filtering by: Yoga
Extended Mysore with Andy
Dec
20
9:00 am09:00
Workshop, Yoga

Extended Mysore with Andy

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

The sessions will begin with a short breathing practice, Opening Chant, a guided movement section which will include an element of the Primary series, before releasing you to explore your own practice under his guidance and assistance.

6 spaces available for each session - please email us to book your space. This is a class designed to benefit our regular practitioners, providing the time and space to explore in a deeper and more focussed way than is possible during weekly morning Mysore sessions.

You also have the opportunity to join us afterwards for brunch at Yaaze, for a good chat and hangout!

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YES QUEER a safe and joyous space to celebrate our bodies and minds
Nov
30
2:00 pm14:00
Workshop, Yoga

YES QUEER a safe and joyous space to celebrate our bodies and minds

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Yes Queer has been created by queer people for queer, trans and non-binary people to celebrate and move our bodies.

Run by Hannah and Sarah, the session will include yoga, yin, nidra and a sound bath with crystal bowls followed by nourishing treats to eat and drink. It is designed to liberate energy, emotions and mind. It is a space to come to within, to come home to, to increase self-compassion, to nourish a growth mindset and to allow ourselves to take up space.  It is also about joyful expansion and about being in community with others.

You can come as you are, need know no prior experience of yoga or mindfulness and we can accommodate injuries and disabilities. 

Price - £45

To book, follow this link:

https://www.almondbyoga.com/yes-queer

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Extended Mysore with Ashtanga Yoga Hastings
Nov
29
9:00 am09:00
Workshop, Yoga

Extended Mysore with Ashtanga Yoga Hastings

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Andy returns in November for two extended Ashtanga Mysore assisted self-practices.

These 3 hour spaces are an opportunity to work in a small group, 1-1 with Andy.

The sessions start with guided breathing, then Andy will lead you through the standing postures, before leaving you to explore your own practice with his guidance and assistance. 

6 spaces available for each session - please email us to book your space.

Knowledge of the primary series up to Janu Sirsasana A is required. 


Saturday 1st and 29th November

9am-12pm

Wellington Centre

£25

To book and more info please visit our website.

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Exploring Backbending with Ashtanga Yoga Hastings
Nov
22
1:30 pm13:30
Workshop, Yoga

Exploring Backbending with Ashtanga Yoga Hastings

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gina and Andy for an afternoon Yoga Workshop on Backbends!

This workshop is designed to support your personal approach and journey with backbends.

We’ll break down the foundations of backbending and explore ways to approach these postures with both strength and softness. Through thoughtful preparation, accessible techniques, and mindful practice, we’ll work toward finding more space and comfort in these heart-opening postures. 

Saturday 22nd November

1:30 - 4:30pm

Wellington Centre

£45 

To book and for more info on our website.

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Extended Mysore with Ashtanga Yoga Hastings
Nov
1
9:00 am09:00
Workshop, Yoga

Extended Mysore with Ashtanga Yoga Hastings

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Andy returns in November for two extended Ashtanga Mysore assisted self-practices.

These 3 hour spaces are an opportunity to work in a small group, 1-1 with Andy.

The sessions start with guided breathing, then Andy will lead you through the standing postures, before leaving you to explore your own practice with his guidance and assistance. 

6 spaces available for each session - please email us to book your space.

Knowledge of the primary series up to Janu Sirsasana A is required. 


Saturday 1st and 29th November

9am-12pm

Wellington Centre

£25

To book and more info please visit our website.

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November Offer: Space & Flow with Gabriella - Tuesday 10am
Nov
1
to 30 Nov
Offers, Yoga

November Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

6 block classes for £60 

Single class £12

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

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Yin Yoga Workshop with Norman Blair
Oct
17
1:30 pm13:30
Workshop, Yoga

Yin Yoga Workshop with Norman Blair

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

This autumn, we're delighted to welcome back the renowned Norman Blair for an extended afternoon Yin Yoga Workshop. This will be an opportunity to explore a deeply restorative practice under expert guidance (expect a good sense of humour, too!)

Norman has been practicing yoga since the early 1990s and started teaching in 2001. He has years of experience in teaching Yin yoga and weaves into this wonderful practice his own background of Ashtanga yoga and Buddha-Dharma meditation to create a potent mix that is soothing, grounding and inspiring. He sees yoga as a beautiful way of being, which will enhance your life, welcome you back to your body, release habitual tension and encourage a greater focus and quality of mind.

He has trained with teachers such as Hamish Hendry, Judith Lasater, Richard Freeman, Alaric Newcombe and Sarah Powers. His approach is about enabling accessibility, encouraging acceptance and deepening awareness. He recently published Brightening Our Inner Skies: Yin and Yoga.

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October Offer: Iyengar Yoga with Vianney - £10 & £20 discounts
Oct
1
to 31 Oct
Offers, Yoga

October Offer: Iyengar Yoga with Vianney - £10 & £20 discounts

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

🌿 Iyengar Yoga with Vianney 🌿

Whether you’re brand new to yoga or deepening your practice, we offer class packages 

✨ 5 classes £40 (save £10, 3 months)

✨ 10 classes £75 (save £25, 4 months)

Join any Iyengar Yoga class with Vianney at The Wellington Centre every Tuesday at 6.30pm or Thursday at 1pm.

💫 Book online or in person: www.howdowebeginagain.co.uk

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October Offer: Space & Flow with Gabriella - Tuesday 10am
Oct
1
to 31 Oct
Offers, Yoga

October Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

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Heartwaves with Gina Stewart & Leila Rees
Sept
19
6:30 pm18:30
Workshop, Yoga

Heartwaves with Gina Stewart & Leila Rees

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

FIRE: TRANSFORM & RELEASE

Friday 19th September

6:30-9pm

Wellington Centre

HEARTWAVES is back for another season of monthly Elemental Workshops! 

Join Gina & Leyla for an evening of yoga, meditation, an oracle card workshop and yoga nidra themed around the element of FIRE. Fire is one of the most powerful of the elements, and when we tap into its energy, we bring alive a sense of transformation within ourselves.

Our mission with HEARTWAVES is to continually discover new ways to connect more deeply with our hearts, empowering us to move through life's waves with greater ease.

All levels, all welcome.

Book here: https://leylayogalondon.com/heart-waves

Cost: £45

HEARTWAVES is a 4 part series - pleasee see upcoming workshop dates below:

24th October - Water

21st November - Earth

12th December - Air 

--

Yoga Teacher
www.ashtangayogahastings.com

instagram

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September Offer - Gentle Flow Yoga with Grace - 5 classes for £30
Sept
1
to 30 Sept
Offers, Yoga

September Offer - Gentle Flow Yoga with Grace - 5 classes for £30

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Grace on Monday morning’s - 7.45am

5 classes for just £30 in September!

This month we’ll explore the Root Chakra, bringing balance and stability to body and mind.

This gentle and inclusive Monday morning practice will nourish your body, mind and heart. Come as you are and expect flowing movement, breath awareness, and time to just be.

All levels welcome, including complete beginners.

https://twigtea.com/monday-morning-yoga-class-in-hastings

For more info on Grace, please click here

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August offer: Start your week well with Gentle Flow Yoga with Grace
Aug
1
to 31 Aug
Offers, Yoga

August offer: Start your week well with Gentle Flow Yoga with Grace

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Start your week well with Gentle Flow Yoga

Take a mindful pause this August with a series of three calming, grounding Gentle Flow Yoga classes on Monday mornings.

This gentle and inclusive morning practice will nourish your body, mind and heart. Come as you are and expect flowing movement, breath awareness, and time to just be.

All levels welcome, including complete beginners.

https://twigtea.com/monday-morning-yoga-class-in-hastings

For more info on Grace, click here

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Pregnancy Yoga & Birth Preparation classes with Mae
Jun
1
to 30 Jun
Yoga, Offers

Pregnancy Yoga & Birth Preparation classes with Mae

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Mae offers classes at The Wellington Centre every Wednesday evening at 6.30pm - 7.45pm

Mae also offers:

Birth Trauma Release

Birthing Awareness 3-step Trauma Release - a gentle and safe process to work through and release any difficult feelings around a birth or other perinatal experience. Available in person or on Zoom.

Mae has been supporting pregnant & postnatal women and their partners for over 10 years, as a yoga teacher, doula and ante-natal educator. Please contact Mae to discuss bespoke support.

For more info or to book your place, contact Mae: mae@maedewsbery.co.uk - 07947 217807 - www.maedewsbery.co.uk

Click here to see Mae’s profile

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June Offer: Space & Flow with Gabriella - Tuesday 10am
Jun
1
to 30 Jun
Offers, Yoga

June Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

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Menopause Yoga Workshop: Balance, Strength & Empowerment with Karen
Apr
26
10:00 am10:00
Workshop, Yoga

Menopause Yoga Workshop: Balance, Strength & Empowerment with Karen

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

This is a 3 hour workshop to explore the experiences of perimenopause and menopause in a safe space and the company of other people experiencing this life transition.
In this workshop we will focus specifically on how we can keep ourselves strong, empowered and supported during this transition. We lose bone density and muscle mass during this time so keeping ourselves active becomes more important. We will do a yoga practice to support this theme, and have the opportunity to share our experiences, and learn from each other in a welcoming and supportive space.

All equipment and refreshments provided. 

All welcome, regardless of yoga experience. 

Transgender and non-binary folk also welcome. 

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A Weekend Ashtanga Yoga Retreat with Inna Costantini & Andy Gill 
Apr
11
to 13 Apr
Workshop, Yoga

A Weekend Ashtanga Yoga Retreat with Inna Costantini & Andy Gill 

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

An opportunity to deepen your practice experience and hone your Ashtanga Yoga skills within a wider community of Ashtanga practitioners, guided by two very experienced ashtanga teachers.

The weekend will start with a Friday evening opening practice, as well as two morning Mysore style practices, a workshop on the second series, a Yin Yoga practice and a guided walk in the beautiful Hastings Country Park. We will also be hosting two post-practice Q+A sessions and a group brunch on Saturday. Everything in this immersion is offered on an invitation basis - you are welcome to opt in and out as you choose.

Inna & Andy have known & worked together for over 10 years, and are excited to be co-creating this opportunity for our ashtanga communities to come together!

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April Offer: Space & Flow with Gabriella - Tuesday 10am
Apr
1
to 30 Apr
Offers, Yoga

April Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

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Lucy Crawford - Exploring the Fascial Body
Mar
1
to 2 Mar
Workshop, Yoga

Lucy Crawford - Exploring the Fascial Body

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

We are really excited to be hosting Lucy Crawford in Hastings for a weekend of Mysore practice, movement explorations on the Fascial Body, and workshops on Muscle Energy Techniques (METS). Lucy is one of the most knowledgeable and influential teachers Andy has worked with. This is a special opportunity to practice with her - she is one of the worlds most renowned ashtanga yoga teachers, and her wealth and depth of experience is an opportunity not to be missed!

“Come and join me to move, release and soften your body” - Lucy Crawford

Saturday 1st March and Sunday 2nd March - 9am to 5pm on both days

£175 early bird until end of January / £195 full price - 10 spaces
Wellington Centre - Hastings, TN34 1PN

The fee covers tuition costs only. Travel, accommodation and food are not included. Spaces are more limited than usual for our workshops to keep the group size intimate. For the full schedule, pricing and to book, please contact us.

The weekend is suitable for those with at least six months of Mysore-style Ashtanga practice. It is not suitable for ashtanga beginners or those who have done only ashtanga led classes. Please note that you need six months experience of Ashtanga Vinyasa Yoga, not generic Yoga. If you have any questions as to whether this retreat is suitable, please contact us.

❗️Please note this workshop is fully booked. If you would like to add your name to the waitlist, please email us.

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February Offer: Space & Flow with Gabriella - Tuesday 10am
Feb
1
to 28 Feb
Offers, Yoga

February Offer: Space & Flow with Gabriella - Tuesday 10am

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy#focus=ev-srmv-20230328100000

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February Offer: Discover the Benefits of Iyengar Yoga with Vianney
Feb
1
to 28 Feb
Offers, Yoga

February Offer: Discover the Benefits of Iyengar Yoga with Vianney

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Join our Iyengar Yoga classes designed for General and Beginner levels!

• New to our classes? Your first session is complimentary!

• After that, classes are just £10 per session or £5 if you’re facing financial difficulties.

• Save more with our 5-class package for only £40—a £10 discount!

Experience the transformative power of yoga in a supportive and welcoming environment.

Book your spot today at www.howdowebeginagain.co.uk.

Start your journey toward balance and well-being!’

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Beginners Yoga with Karen
Jan
8
to 12 Feb
Yoga, Courses, Workshop

Beginners Yoga with Karen

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Aimed at gently mobilising the joints to ease stiffness and increase flexibility, aiding daily functional movements to avoid injuries, and improving breathing capacity to increase general well-being to help you deal with whatever life throws at you.

Offered as a 6 week course or drop in class.

(New six week block starts 8th January

Contact Karen for details karen@yoga-by-the-sea.co.uk

For more information on Karen, please click here\

Please note this course is booked up but there is a new course starting on 5th March.

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September Offer - Beginners Yoga with Karen
Sept
1
to 30 Sept
Yoga, Offers, Courses

September Offer - Beginners Yoga with Karen

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Aimed at gently mobilising the joints to ease stiffness and increase flexibility, aiding daily functional movements to avoid injuries, and improving breathing capacity to increase general well-being to help you deal with whatever life throws at you.

Offered as a 6 week course or drop in class.

Try your first class for half price at £5! Drop in price is £10 thereafter, or block book 6 sessions for £55. 

(New six week block starts 4th September

Contact Karen for details karen@yoga-by-the-sea.co.uk or use this code when booking: HALFPRICE

Book discounted drop in class here: https://YogaByTheSea-Booking.as.me/Beginners '

For more information on Karen, please click here

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July Offer - Beginners Yoga with Karen
Jul
1
to 29 Jul
Yoga, Offers

July Offer - Beginners Yoga with Karen

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Aimed at gently mobilising the joints to ease stiffness and increase flexibility, aiding daily functional movements to avoid injuries, and improving breathing capacity to increase general well-being to help you deal with whatever life throws at you.

Offered as a 6 week course or drop in class.

Try your first class for half price at £5! Drop in price is £10 thereafter, or block book 6 sessions for £50. 

(New six week block starts 26th June and next one on 21st Aug)

Contact Karen for details karen@yoga-by-the-sea.co.uk or use this code when booking: HALFPRICE

Book discounted drop in class here: https://YogaByTheSea-Booking.as.me/Beginners '

For more information on Karen, please click here

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May Offer - Space & Flow Yoga Class with Gabriella
May
1
to 31 May
Offers, Yoga

May Offer - Space & Flow Yoga Class with Gabriella

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Come & move a bit different in a Space & Flow yoga class firing up new neural networks based on sensation,emotional connection, creativity & nurturing your spine.

Every Tuesday at 10am at The Wellington Centre

Block of 5 classes £40 

Single £10 

To book, please email Gabriella on: mendygabriella@gmail.com

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New class - Beginners Yoga with Karen
Apr
10
to 8 May
Yoga

New class - Beginners Yoga with Karen

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Beginners Yoga - drop ins welcome!

A chance to find a little peace in both body and mind and learn some of the basics of a yoga practice. 

As this current course isn't full Karen has a few spaces available for drop ins. There are 5 sessions remaining over the course of 6 weeks (I am away on 3rd April).

If you couldn't make the whole course but you'd like to try it out then go ahead and book a session here: https://YogaByTheSea-Booking.as.me/YBTSBeginners

For more information on Karen, please click here

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Introducing Ashtanga Yoga Hastings
Apr
1
to 30 Apr
Yoga, Offers

Introducing Ashtanga Yoga Hastings

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Andy Gill Yoga has rebranded to Ashtanga Yoga Hastings, a unique Yoga space that offers a collaborative, person centred approach to the teaching and sharing of Yoga. AYH is led by senior yoga teacher Andy Gill, and assisted by Gina Stewart.

Andy has taught for 19+ years, and has over 30 years of Yoga experience. AYH offers 3 early morning mysore classes every week at the Wellington Centre.

For more information and for our full schedule you can email us at yoga@andygill.me or ashtangayogahastings@gmail.com, or visit our instagram page @ashtangayogahastings 


To find out more about Andy and Ashtanga Yoga Hastings, then please click here

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March Offer - Space & Flow Yoga Class with Gabriella
Mar
1
to 31 Mar
Offers, Yoga

March Offer - Space & Flow Yoga Class with Gabriella

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Come & move a bit different in a Space & Flow yoga class firing up new neural networks based on sensation,emotional connection, creativity & nurturing your spine.

Every Tuesday at 10am at The Wellington Centre

Block of 5 classes £40 

Single £10 

To book, please email Gabriella on: mendygabriella@gmail.com

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February Offer - Space & Flow Yoga Class with Gabriella
Feb
1
to 29 Feb
Offers, Yoga

February Offer - Space & Flow Yoga Class with Gabriella

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Come & move a bit different in a Space & Flow yoga class firing up new neural networks based on sensation,emotional connection, creativity & nurturing your spine.

Every Tuesday at 10am at The Wellington Centre

Block of 5 classes £40 

Single £10 

To book, please email Gabriella on: mendygabriella@gmail.com

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February Offer - Iyengar Yoga with Vianney
Feb
1
to 29 Feb
Offers, Yoga

February Offer - Iyengar Yoga with Vianney

  • Wellington Square Health & Wellbeing Centre (map)
  • Google Calendar ICS

Try our new yoga teacher and his class. Vianney is offering your 1st class for free throughout February

We will learn together from the many āsanas, with an aim to not only strengthen both physical and mental well-being, but also to give you the tools to embark on your own yoga journey. Yoga is a journey of the self, through the self, to the self (yatroparamate cittam̐, niruddham̐ yoga-sevayã, yatra caivātmanātmānam̐, paśyann ātmani tuṣyati - Bhagavad Gita 6.20). Suitable for beginners with little experience, as well as general level students with more experience.

Book howdowebeginagain@gmail.com

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