Nourishing active classes with safe yoga postures, breath work, relaxation and other useful tips for pregnancy and birth.

All with a lovely supportive group of other local mums to be!

No yoga experience necessary.

Mae is a doula, antenatal educator & Brith Trauma Release practitioner and weaves all these disciplines into the class.

Classes are £13 paid monthly. To book contact Mae on mae@maedewsbery.co.uk or 07947 217 807.

Hello I’m Vix an, Integrative Psychotherapist with a specialism in somatics and movement work, helping people to engage with their body in simple but profound ways as part of a therapeutic process. 

I am offering a course of 6 sessions with 20% off during the month of February.

I look forward to hearing from you : hello@movingandbeing.com

For more information, please click here

20% off all full price sessions during Feb with Barbara Jack.

Deep tissue massage, Aromatherapy, Indian head massage, Indian head massage, Reiki, Angelic heart healing and Vortexhealing® Energetic therapy.

For more information on all sessios click here and to book, contact Barbara on 07807 306384 or email: barbarajacktherapies@outlook.com

Do you want to have a simple, gentle exercise plan that you can incorporate into your busy daily life to help you de-stress, stay calm and feel good? 

I develop personalized one-to-one Qigong training programs, to enable you to practice 10 - 20 minutes a day to improve overall health as well as specific health issues.

Regardless of whether you have any health issues or just wanting to develop a personal

daily exercise plan I can design the perfect plan for you.

In Master Reiki Healing Amravati uses techniques and symbols which are only available to Master Teachers. The deep healing quality results in cleansing unhelpful toxins, pains and patterns from the body, energy protection and grounding.  You may ask to connect with your guides and angels to help you in your spiritual development and emotional healing.  You will feel deeply relaxed, refreshed with energy and enthusiasm to accomplish your New Year Goals. 

Amravati is a very experienced Reiki Master of many systems for more than 20 years.  She is offering an opportunity for you to have a one-hour session at £54 instead of £75 for Master Sessions until the end of January.  

Discount can also be negotiated in this time for any Reiki initiations.  See more details on www.Sekhem-Reiki.com.  Contact Amravati on: 07961 940914 

Jane will be at the Wellington Centre every Wednesday from 2.30. 

Aromatherapy, reflexology, kinesiology, reiki and access bars are all available or a combination)

As a one off offer she will be offering all volunteers and teachers (or those who work in education) a special rate for reflexology treatments during January.

Contact Jane on 07958482089 or email houseonhill@live.co.uk for more details.

Festive flexi 2 class course. Any 2 classes for £21 valid on any 2 of the below dates:

Mondays 8th & 15th December - 7.30pm - 8.45pm

Thursdays 4th & 11th December - 6.00pm - 7.15pm

Classes will run for 75mins only in December

Join us as we step into the new year sharing kundalini yoga & meditation practices to cultivate a grounded foundation from which we can rise up and manifest our intentions for the year ahead.

Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (bodylocks) and deep meditation to connect the mind, body and soul.

Booking: For more information or to book your space contact Yeli on 07983598302, yeli@happinessholistichealth.uk or visit happinessholistichealth.uk

About Yeli: Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising. She marries the ancient tradition of kundalini yoga with evolving wisdom and practices from the kundalini yoga medicine series, which are sequences of postures curated by her own teacher. She is an experienced yoga teacher (2000+ hours) and is insured to teach with Yoga Alliance Professionals (YAP).

Christmas gift Kundalini course vouchers for January courses:

The perfect Christmas gift idea for family and friends

Mondays 7 week course starts 5th January 7.30pm - 9pm

Thursdays 7 week course starts 8th January 6.00pm - 7.30pm

Join us as we step into the new year sharing kundalini yoga & meditation practices to cultivate a grounded foundation from which we can rise up and manifest our intentions for the year ahead.

Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (bodylocks) and deep meditation to connect the mind, body and soul.

Booking: For more information or to book your space contact Yeli on 07983598302, yeli@happinessholistichealth.uk or visit happinessholistichealth.uk

About Yeli: Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising. She marries the ancient tradition of kundalini yoga with evolving wisdom and practices from the kundalini yoga medicine series, which are sequences of postures curated by her own teacher. She is an experienced yoga teacher (2000+ hours) and is insured to teach with Yoga Alliance Professionals (YAP).

£100 and £50 Gift Vouchers are now available! Perfect for anyone wanting to explore or deepen their Iyengar Yoga practice.

🎁 Valid for 6 months

🧘‍♀️ Redeemable against any class with me

💻 Ready to purchase now at: www.howdowebeginagain.co.uk

5, 8 and 10 CLASS PASSES

We are now offering 5, 8 and 10 class passes.

These are valid for use on Mysore Assisted Self-Practice with Andy and Led Classes (75/90mins) with Gina.

5 class pass - £60

8 class pass - £90

10 class pass - £108

More info on our website.

Jane will be at the Wellington Centre every Wednesday from 2.30. 

Aromatherapy, reflexology, kinesiology, reiki and access bars are all available or a combination)

As a one off offer she will be offering all volunteers and teachers (or those who work in education) a special rate for reflexology treatments during November.

Contact Jane on 07958482089 or email houseonhill@live.co.uk for more details.

Karuna Reiki uses symbols which have a deep healing quality resonating with the meaning of 'Karuna' which is the Sanskrit word for compassionate action.  This is the  motivating quality of all enlightened beings that are working to end suffering on Earth.  This Reiki system opens you to work more closely with higher vibrational beings and helps you in your spiritual development and emotional healing. 

Amravati is a very experienced Master of Karuna over 20 years.  She is offering an opportunity for you to have an introductory offer of a one-hour session at £54 instead of the usual rate of £75 for Master Sessions.  This will be operating throughout October and November. 

An in-person session is very powerful and can bring deep understand and release of problems as well of physical malaise.  This is a very high vibrational system.  Initiations are also available.  

Call Amravati on 07961 940914 or click here for more details

As an integrative, feminist psychotherapist, my practice is trauma informed and offers a safe and affirming space to explore your understanding of yourself through compassionate, respectful and embodied enquiry.

I offer both short- and long-term work, depending on your needs and circumstances and we identify meaningful goals and work towards them collaboratively.

Free initial consultations in the month of October (with no obligation to continue) and 20% off the first 4 sessions.

I look forward to hearing from you : movingbeing@yahoo.com

For more information on Vix, please click here

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

6 block classes for £60 

Single class £12

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

Karuna Reiki uses symbols which have a deep healing quality resonating with the meaning of 'Karuna' which is the Sanskrit word for compassionate action.  This is the  motivating quality of all enlightened beings that are working to end suffering on Earth.  This Reiki system opens you to work more closely with higher vibrational beings and helps you in your spiritual development and emotional healing. 

Amravati is a very experienced Master of Karuna over 20 years.  She is offering an opportunity for you to have an introductory offer of a one-hour session at £54 instead of the usual rate of £75 for Master Sessions.  This will be operating throughout October and November. 

An in-person session is very powerful and can bring deep understand and release of problems as well of physical malaise.  This is a very high vibrational system.  Initiations are also available.  

Call Amravati on 07961 940914 or click here for more details

As an integrative, feminist psychotherapist, my practice is trauma informed and offers a safe and affirming space to explore your understanding of yourself through compassionate, respectful and embodied enquiry.

I offer both short- and long-term work, depending on your needs and circumstances and we identify meaningful goals and work towards them collaboratively.

Free initial consultations in the month of October (with no obligation to continue) and 20% off the first 4 sessions.

I look forward to hearing from you : movingbeing@yahoo.com

For more information on Vix, please click here

Hello, my name is Laury Jaugey, and I’m a psychosynthesis trainee in the fourth year of my psychotherapy and counselling training.

I currently have availability for a new client on Tuesday evenings.

If you're considering counselling, I offer a free 30-minute initial phone consultation to help you explore whether this is the right fit for you.

Please don’t hesitate to get in touch if you have any questions. You can find my profile here, or contact me directly on 07957 251287 for more information.

🌿 Iyengar Yoga with Vianney 🌿

Whether you’re brand new to yoga or deepening your practice, we offer class packages 

✨ 5 classes £40 (save £10, 3 months)

✨ 10 classes £75 (save £25, 4 months)

Join any Iyengar Yoga class with Vianney at The Wellington Centre every Tuesday at 6.30pm or Thursday at 1pm.

💫 Book online or in person: www.howdowebeginagain.co.uk

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

I currently have space to take on new clients on Saturday mornings and Friday afternoons. 

Throughout September I will be offering a free one hour initial consultation to new, prospective clients. 

Please contact me if you are interested.  Click here to see my profile and for more information

Jane Hunter, psychodynamic psychotherapist (BACP) 07834082385

Jane will be at the Wellington Centre every Wednesday from 2.30 starting on the 8th October.  

Aromatherapy, reflexology, kinesiology, reiki and access bars are all available or a combination)

As a one off offer she will be offering all volunteers and teachers (or those who work in education) a special rate for reflexology treatments during October and November (thinking half term!).  Contact Jane on 07958482089 or email houseonhill@live.co.uk for more details.

Join Gabriella on Tuesday mornings at The Wellington Centre with her Space & Flow Yoga classes

FInd out all about Gabriella and her classes here

Offer:

5 block classes for £40 (£10 off)

Single class £10 

To book, please email Gabriella on: mendygabriella@gmail.com or visit https://bookwhen.com/gabriellamendy

Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.

Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.

If you book an hour's massage with Barbara during July you'll receive a 90 minute session. 60 minutes’ massage and 30 minutes Angelic Heart or Vortexhealing® added on, to drop you deeper into relaxation and stillness.

Angelic Heart and Vortexhealing, both channeled healings, are great for dropping out of everyday stress and tension and into deep place of stillness and peace, and work really well after a massage, when your system is relaxed and open to receive the healing.

See barbarajacktherapies.com for more details and for any questions, or to book a session, please ring or text 07807 306384, or email barbarajacktherapies@outlook.com

 For more information on Barbara and all she offers at The Centre, please click here

® “VortexHealing” is a registered service mark of the R.Weinman VH Trust. All rights reserved. Used here with permission. For more information on VortexHealing visit http://www.vortexhealing.org