Special Guest Edition with Laura Solomons & Nancy Yeung
Friday, 20th November - 18:30 - 19:45 @ The Wellington Centre, 44 Wellington Square
As a bright Supermoon peaks in air-element Gemini, the cosmos calls us to express what has been building within. This is a time of illumination, emotional release, and vibrant fulfillment.
Crafted specifically around the astrology of this powerful Supermoon, guest facilitators Laura and Nancy will guide you through an expansive evening designed to clear stagnation and celebrate your truth.
What to expect:
Somatic Breathwork: Grounding breath practices to regulate the nervous system and open space for release.
Elemental Sound Immersion: A hypnotic acoustic bath combining the rich overtones of Himalayan and Crystal singing bowls with rhythmic Water Buffalo drum medicine.
Oracle Card Reflection: Intuitive card pulling for personal insight and integration.
Full Moon Ritual: Releasing stagnant energy and illuminating your intentions.
What to Bring:
We provide: Yoga mats, bolsters, blocks and blankets are available at the studio.
Bring for extra comfort: An extra cozy blanket/sheepskin/padded mat, warm socks, and a small pillow to make your nest extra comfortable (body temperature drops during sound work).
Optional: Eye mask, water bottle, crystals and a journal for insights.
If you or someone you know is currently unable to pay, please do not hesitate to contact Tam (hola@madre-sl.com) for concessions or a free space. No questions asked!
NB.
Open to all levels and requires no previous experience. Please avoid caffeine a couple of hours prior to the session and alcohol on the day of the session. Wear comfortable warm clothes and bring extra layers as body temperatures drop during the deep meditative states.
Important Details:
Arrival: Doors open 10 minutes prior. Please arrive promptly to settle in, as doors close promptly to keep the container peaceful.
Health Notice: Not suitable for anyone in their first trimester of pregnancy, or those with severe epilepsy, pacemakers/implanted electronic devices, or recent brain surgery.