Bare your Soles

Problems with your feet? Thinking about getting some barefoot shoes but don't know where to start? Got some barefoot shoes but struggling to transition into them? Or simply don’t feel that connected to those things on the end of your legs? 

Next workshop:

Friday 27th November 2026 - 6.30pm -8.30pm

The Wellington Centre - Yoga Studio

£35

In this unique 2 hour physiotherapy-led workshop you will learn about natural foot function, how the modern world is impacting our feet, and what we can do about it. We introduce foot training and exercises, discuss barefoot shoes and explore balance drills and games. 

You will leave with 

- a range of fun foot and balance training ideas

- a take home manual

- a follow up instructional video

- discounts on minimalist footwear and foot training tools and resources

Run by me, Sallie - Physiotherapist and Certified TFC Guide

Take the next step towards making your feet more strong and mobile, and your future self more grounded and connected. 

Booking essential -  spaces limited - www.dynamicanatomy.co.uk/workshops