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November Offer - Space & Flow Yoga Class with Gabriella


  • Wellington Square Health & Wellbeing Centre 44 Wellington Square Hastings, England, TN34 1PN United Kingdom (map)

Join Gabriella every Tuesday morning at 10.00am in our beautiful Yoga Studio

She has an offer of a block of 5 classes for £40 rather than £50. Single £10.00

This Space & Flow Yoga class is for adults of any age and ability. The class is a combination of yoga, dance and somatic practices (mind-body integration). You will find yourself moving in new and unexpected ways that encourages fluidity in body and mind. This practice promotes a healthy spine, joints, muscular strength and increased body awareness.

To book, email Gabriella or go to book online.

Earlier Event: 14 October
YOGĀSANA TECHNIQUE WORKSHOP WITH ANDY
Later Event: 11 November
Yogāsana Technique Workshop with Andy