Nourishing active classes with safe yoga postures, breath work, relaxation and other useful tips for pregnancy and birth.

All with a lovely supportive group of other local mums to be!

No yoga experience necessary.

Mae is a doula, antenatal educator & Brith Trauma Release practitioner and weaves all these disciplines into the class.

Classes are £13 paid monthly. To book contact Mae on mae@maedewsbery.co.uk or 07947 217 807.

For more info on Mae, click here