Christmas gift Kundalini course vouchers for January courses:

The perfect Christmas gift idea for family and friends

Mondays 7 week course starts 5th January 7.30pm - 9pm

Thursdays 7 week course starts 8th January 6.00pm - 7.30pm

Cost: £63

Join us as we step into the new year sharing kundalini yoga & meditation practices to cultivate a grounded foundation from which we can rise up and manifest our intentions for the year ahead.

Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (bodylocks) and deep meditation to connect the mind, body and soul.

Booking: For more information or to book your space contact Yeli on 07983598302, yeli@happinessholistichealth.uk or visit happinessholistichealth.uk

About Yeli: Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising. She marries the ancient tradition of kundalini yoga with evolving wisdom and practices from the kundalini yoga medicine series, which are sequences
of postures curated by her own teacher. She is an experienced yoga teacher (2000+ hours) and is insured to teach with Yoga Alliance Professionals (YAP).

Where: Yoga Studio, Wellington Centre

Booking: For more information or to book your space contact Yeli on 07983598302, yeli@happinessholistichealth.uk or visit happinessholistichealth.uk