Thursday flexi summer 3 week taster course on 9th July - 6.00pm - 7.30pm

Also starting on Monday 6th July - 7.30pm - 9.00pm

Join any 3 to 6 classes from the below dates:

Monday 6th, 13th & 20th July or Thursdays 9th, 16th, 23rd July

Cost: £33

Drop in £12

Join us as we flow into summer, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities
ahead.

Kundalini Yoga is often described as the yoga of awareness, we use different combinations of asanas (posture), pranayama (breathwork), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul. Classes are open to all and suitable for those curious about the benefits of kundalini yoga and meditation 🙏.

Booking: For more information or to book your space contact Yeli on 07983598302, or email her on info@yeliholistichealth.co.uk or visit yeliholistichealth.co.uk

About Yeli: Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising. She marries the ancient tradition of kundalini yoga with evolving wisdom and practices from the kundalini yoga medicine series, which are sequences
of postures curated by her own teacher. She is an experienced yoga teacher (2000+ hours) and is insured to teach with Yoga Alliance Professionals (YAP).

Where: Yoga Studio, Wellington Centre

Booking: For more information or to book your space contact Yeli on 07983598302, yeli@happinessholistichealth.uk or visit happinessholistichealth.uk