Filtering by: 2 week Taster
![February Offer: Kundalini Yoga & Meditation with Yeli - Taster courses - Monday & Thursday evenings]()
Join us as we step into flow with the seasons and emerge into the gently lengthening days, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities in the year ahead.
![Kundalini Yoga & Meditation with Yeli - 2 week taster course - Monday evenings]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 2 week taster course - Monday evenings]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 2 week taster course - Thursday evenings]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 2 week taster courses (Thursday evening)]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 2 week taster courses (Monday evening)]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
![Kundalini Yoga & Meditation with Yeli - 2 week taster course]()
Kundalini Yoga is often described as the yoga of awareness, it uses different combinations of asanas (posture), pranayama (breathing), mantra (sound), bandha (body locks) and deep meditation to connect the mind, body and soul.
Classes are open to all and suitable for those looking to cultivate a regular practice in a welcoming space.
