Andy returns in November for two extended Ashtanga Mysore assisted self-practices.

These 3 hour spaces are an opportunity to work in a small group, 1-1 with Andy.

The sessions start with guided breathing, then Andy will lead you through the standing postures, before leaving you to explore your own practice with his guidance and assistance. 

6 spaces available for each session - please email us to book your space.

Knowledge of the primary series up to Janu Sirsasana A is required. 

Saturday 1st and 29th November

9am-12pm

Wellington Centre

£25

To book and more info please visit our website.