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Exploring Backbending with Ashtanga Yoga Hastings

  • Wellington Square Health & Wellbeing Centre 44 Wellington Square Hastings, England, TN34 1PN United Kingdom (map)

Join Gina and Andy for an afternoon Yoga Workshop on Backbends!

This workshop is designed to support your personal approach and journey with backbends.

We’ll break down the foundations of backbending and explore ways to approach these postures with both strength and softness. Through thoughtful preparation, accessible techniques, and mindful practice, we’ll work toward finding more space and comfort in these heart-opening postures. 

Saturday 22nd November

1:30 - 4:30pm

Wellington Centre

£45 

To book and for more info on our website.

Earlier Event: 21 November
Gong and Sound Bath with Britta