Join Grace on Monday morning’s - 7.45am

5 classes for just £30 in September!

This month we’ll explore the Root Chakra, bringing balance and stability to body and mind.

This gentle and inclusive Monday morning practice will nourish your body, mind and heart. Come as you are and expect flowing movement, breath awareness, and time to just be.

All levels welcome, including complete beginners.

https://twigtea.com/monday-morning-yoga-class-in-hastings

For more info on Grace, please click here