Are you curious about Qigong? 

The word Qi means life energy, and Gong means skill – so Qigong is about cultivating your life energy through regular practice. 

It’s rooted in Traditional Chinese Medicine – the grandmother of Tai Chi – and it’s been used for thousands of years to support health, vitality and inner peace.

Come to Qigong with curiosity!

Monday 5.45pm, have a go first taster class £5 at The Wellington Centre

You can also join the Zhan Zhuang class with Sigi 5pm - 5.30pm - more info here

To book, contact Sigi on qigongsigrid@gmail.com or click here