Join any 5 dates from the below options. Or early bird flexi summer course:
Sign up by 20th July and join all 10 classes for the price of 5. (classes run for 90 minutes in July & September and 75 minutes in August)
Mondays 7.30pm: 27th July, 3rd 10th 17th Aug, 7th Sept
Thursdays 6pm: 30th July, 6th, 13th, 20th Aug, 10th Sept
5 week summer flexi course - £45:
Drop in - £12
Join us as we flow into summer, sharing kundalini yoga & meditation practices, to cultivate a grounded foundation, from which we can raise our energies to meet the challenges, possibilities and opportunities
ahead.
Kundalini Yoga is described as the yoga of awareness we use posture, breath, mantra and meditation to connect mind, body and soul. Do you want to transform stress into clarity and action; stretch, strengthen, tone the body; bring a sense of peace, calm, purpose and feel great? 🙏
Booking: For more information or to book your space contact Yeli on 07983598302, or email her on info@yeliholistichealth.co.uk or visit yeliholistichealth.co.uk
About Yeli: Yeli has been practicing yoga since 2001 and teaching since 2010. Her teaching style is compassionate, uplifting and energising. She marries the ancient tradition of kundalini yoga with evolving wisdom and practices from the kundalini yoga medicine series, which are sequences
of postures curated by her own teacher. She is an experienced yoga teacher (2000+ hours) and is insured to teach with Yoga Alliance Professionals (YAP).
Where: Yoga Studio, Wellington Centre